Through personal anecdotes and philosophical discussions, Rebecca and Rev. Shōren Heather explore the nature of meditation and the importance of present moment mindfulness, the different modes of mental afflictions such as craving and aversion, the pitfalls of intellectualizing spiritual practice, and how individual peace and clarity contribute to a more compassionate and less suffering world.
The Silence Amid the Swirl
Through personal anecdotes and philosophical discussions, Rebecca and Rev. Shōren Heather explore the nature of meditation and the importance of present moment mindfulness, the different modes of mental afflictions such as craving and aversion, the pitfalls of intellectualizing spiritual practice, and how individual peace and clarity contribute to a more compassionate and less suffering world.