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Feb 27, 2023Liked by Rev. Shoren Heather

I aspire to practice a version of the MIT way in my daily life; I experience it all as a much needed reminder to slow down and resist the conditioned impulse to rush - to wha and why, I often wonder? Then I catch myself rushing and have to re-remember. Thanks for the reminder! Which I read while catching myself eating my breakfast a little less mindfully than is wise. Alas, start again!

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The only monk I follow is Thelonious.

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